What time is good for swimming?


If we go to swimming pool we will see a board at poolside or at wall open 7:00am.-9:00pm. Oh we can swim from morning untill night.One question in mind;What time is good for me to swim?The answer is Anytime is good depend on our body condition.

For baby; Need to swim in warm temperature 30 c.is prefer,not strong sunshine.

For adult; anytime is alright depend on your feeling too cold or not,somebody might get problem in strong sunshine,swim in early morning period or night time.

About Teachar Danai

International sports teacher,speak English,Japanese,Thai
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