What time is good for swimming?

If we go to swimming pool we will see a board at poolside or at wall open 7:00am.-9:00pm. Oh we can swim from morning untill night.One question in mind;What time is good for me to swim?The answer is Anytime is good depend on our body condition.

For baby; Need to swim in warm temperature 30 c.is prefer,not strong sunshine.

For adult; anytime is alright depend on your feeling too cold or not,somebody might get problem in strong sunshine,swim in early morning period or night time.

About Danai Sensei

Swimming teacher,speak English,Japanese,Thai
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