How to Swim Smart?Swim Smart Factors!

Swim smart means swim in good timing look well; factors for swimming smart are as follows;

1.Right Techniques ; Try to learn how to swim well.Learn to move proper position.Pull arms..Kick Legs..Body Roll…

2.Right Time ; swimming need proper timing,when we take breath,when…and when…and when…

3.Right Body ; means Our body should strong enough for the stroke we swim,strong means muscle strong,heart strong,respiration complete if not we have to practice might do body conditioning.

About Danai Sensei

Swimming teacher,speak English,Japanese,Thai
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