Open water swimming

Every year my Japanese students(School Year 5) go to test 500 metres swimming at Hua Hin beach,This is one of open water swimming activity;for kids I suggested to swim Breast Stroke with head up becuase students swim in the sea,to swim breast stroke(Frog)student will use less energy and float to target at finish line,For adult or very good swimmer can do by any stroke the fastest way is Front crawl(Freestyle) but need to pratice hard before doing this activity.


About Danai Sensei

Swimming teacher,speak English,Japanese,Thai
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