How to stand in water?

Many times I teach adult to swim the first thing I found is Adult get fear of water.They don’t know how to stand in water after floating.Techniques to stand in water properly ;tell student to do “Knees to Hands and Hands to Knees”Keep Head in Water until feet touch Floor then Do Head up over Water


About Teacher Danai (Danai Sensei)

International sports teacher,speak English,Japanese,Thai
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